5.00
(1 Valoración)

Course on Innovation of Academic Training

por wpf Categorías: Health & Fitness
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Acerca de este curso

This is an academic innovation course that aims to implement a new methodology oriented toward universal wisdom.

 

TARGET AUDIENCE
The course is aimed at undergraduate and postgraduate university professors of all specialties.

 

CONTENT

  1. Technique and its universal foundation
  2. Scientific law and its universal foundation
  3. Universal principles and laws and their universal foundation

The integration of technique, scientific law, universal law, and universal principles

¿Qué aprenderás?

  • Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
  • Create a diet that is perfect for your needs and lifestyle
  • Learn when, what and how much you should eat for optimal body composition
  • Build more muscle by optimizing your meal plan
  • Lose fat faster by optimizing your meal plan
  • Improve immunity and energy levels with the right vitamins and minerals

Valoraciones y reseñas de estudiantes

5.0
Total 1 Valoración
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hace 6 años
Great clarity in explanations and thoroughly enjoyed the course. I had been working out for quite a while, but a few little things we might miss out from a diet perspective are covered well in detail here.
Especially loved how you structured the entire focus area of dieting into most important ones to lesser ones.